Frequently asked questions
Is this meditation?
No. You don't need to quiet your mind. Just press play and follow the audio cues. Your body does the work.
How much time does this take?
10 minutes for the main audio. The 28-day practices are 5-10 min each. Everything fits into a busy life.
How do I access it?
Instantly. After purchase, you get download links by email. No app needed. Keep the files forever.
Why is it only $29?
New Year sale. Price goes to $49 after January 7th.
What if I don’t like it?
Contact us within 14 days and request a refund.