Start 2026 Without Carrying 2025's Stress in Your Body

A 10-minute daily practice for women who are exhausted but can't sleep, tense but can't relax.

You don't need another resolution you won't keep.

You need your body to finally calm down.

The Somatic Reset Kit gives you the tools to release tension, quiet your mind, and actually rest—in just 10 minutes a day.

No meditation. No app. No subscription.
Just a simple body-based practice that works.

Get The Kit

Why This Works When Other Things Haven't

Meditation asks your mind to calm your body.
That doesn't work when stress is stuck in your muscles.

This kit uses body-based signals—breath, movement, and sound—that work directly on your nervous system. No willpower needed. No "clearing your mind."

Just press play and follow along. Your body does the rest.

Everything Inside Your Kit:

THE 10-MINUTE RESET AUDIO

Press play before bed or when stress hits. Guided breathwork + body cues that calm your nervous system in minutes.

THE 28-DAY PROTOCOL

A simple daily practice to reset your baseline. By day 28, your body remembers how to relax on its own. (PDF + Audio)

30 TENSION RELEASE VIDEOS

Quick exercises for jaw, shoulders, chest, hips and full body. Use when tension builds up.

CALMING SOUNDSCAPES

Background frequencies for sleep, focus, and stress relief. Plus a guide on when to use each one.

THE TENSION MAP GUIDE

Shows where you hold stress in your body and exactly what to do about it to release it out.

The Somatic Reset Kit

Start 2026 without carrying 2025's stress.

A complete body-based system to release tension, calm your nervous system, and actually rest.

WHAT'S INSIDE:

10-Minute Reset Audio — Your daily calm-down tool
28-Day Protocol — Retrain your stress baseline (PDF + Audio)
30 Tension Release Videos — For jaw, shoulders, chest, hips & full body
Soundscapes — Frequencies and sounds for sleep, focus & calm
Tension Map Guide — Know exactly where you hold stress and how to release

✓ Instant download
✓ No app needed
✓ 14-day money-back guarantee

Start tonight. Feel the change immediately.

$79.00

$29.00

SAVE 63%

SECURE CHECKOUT WITH 👇

What Women Are Saying:

Sarah J.

Marketing Manager

I actually slept through the night for the first time in months. Thank you Somatic Lab ❤️

Jasmine P.

Desk Worker

The 10-minute audio is now my nightly ritual. Game changer!

Chloe M.

Freelancer

I was skeptical but it's the only thing that's actually helped my shoulder tension. 🙏💖

Hi, I'm Nora.

I spent years exhausted but unable to sleep, stressed but unable to relax. I tried every app, every method, every "just breathe" tip. Nothing worked—until I stopped trying to think my way calm and started working with my body instead. This kit is everything I wish I'd had years ago. Simple tools that actually make you feel different. Not in a month. Tonight.

Get The Kit

Frequently asked questions

No. You don't need to quiet your mind. Just press play and follow the audio cues. Your body does the work.

10 minutes for the main audio. The 28-day practices are 5-10 min each. Everything fits into a busy life.

Instantly. After purchase, you get download links by email. No app needed. Keep the files forever.

New Year sale. Price goes to $49 after January 7th.

Contact us within 14 days and request a refund.

Ready to start 2026 lighter?

Get The Somatic Reset Kit — $29

Instant download • 14-day guarantee • Sale ends January 3rd